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Oil Free Indian Curry Gravy – Perfect guilt free cheat meal.
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How To Get Flat Belly In 5 Days: https://youtu.be/cu-q6S27AHg
How To Lose Weight Fast – 5 KG: https://www.youtube.com/watch?v=2EHpTEIsqbU
Full day indian meal plan: https://www.youtube.com/watch?v=PwHGvVICLCQ
You can include this curry in the meal plan when you crave for spicy restaurant style food.
Fast Diet Weightloss Smoothie: https://www.youtube.com/watch?v=siGsvo6tzNw
Mango Lassi Overnight Oats: https://www.youtube.com/watch?v=q0FBN9uQ9e4
Ginger: 1 inch
Coriander leaves: 1 tbsp, chopped
Mint leaves: 1 sprig
Curd/yogurt: As needed
Salt as needed
Water: 1/2 cup
Kashmiri chilli powder: 1 1/2 tsp
Coriander powder: 1 tsp
Turmeric : 1/2 tsp
Cumin powder: 1/2 tsp
Peas: 1/2 cup
Paneer: 50 gms
Kasuri methi: 1 tsp
Curry leaves: 1 sprig
Homemade paneer recipe:
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I am not a nutritionist. I am also not trying to tell anyone they need to lose weight! These are ingredients that I’ve found work awesome together to keep you satisfied for long periods of time, and boost your metabolism.
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
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